If you’re a federal employee and have questions about continuing coverage, please speak to your Patient Benefits Specialist and visit our insurance page here: virginiacancerspecialists.com/insurance/.
Mindfulness Monday Workshops
The Mindfulness Monday Workshops, led by Casey Nelson, BSW, will guide patients through exploring different mindfulness techniques and coping strategies to utilize when enduring significant lifestyle changes due to a cancer diagnosis. The workshops will take place with a focus on utilizing Mindfulness-Based Stress Reduction and Acceptance and Commitment Therapy approaches.
WHERE:
Virtual – Invitation will be sent via email upon RSVP
WHEN:
- Monday, March 13th, 2023 – 1-2pm. Session 3: Mindful Communication
- Monday, April 10th , 2023 – 1-2pm. Session 4: Incorporating Mindfulness Into Your Lifestyle
RSVP:
Email VCSSocialWork@usoncology.com to RSVP
